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Prenatal Yoga Exercises - Flyers only (A5)

Prenatal Yoga Exercises - Flyers only (A5)

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 This Movement sequence was created for woman in their Third Trimester. Inspired by Prenatal Yoga, Physiotherapy and Spinning Babies. Other practices use this in their welcome packages, as an information flyer during check-ins and as a preparation tool in the Third Trimester. 


  • 50 Flyers (A5 size) 

Extra information

These flyers can also come with a pocket that helps you display them in an easy way. Click here for the Pocket Display 

This product is for Birth Professionals only

Dear Birth Professional, looking forward to collaborate and making information widely available. These materials are free, I will reach out within 3 working days. Please provide the details of your practice or profession. Shipping Costs apply.   



Birth Guides provides general guidance in preparing for labor and childbirth in your third trimester and is not a substitute for personalized advice from healthcare experts. Birth Guides cannot be held responsible for outcomes related to the use of this information nor for potential inaccuracies or incompleteness communicated in its products (Booklet, Card Deck, Posters, Arcticles or Website). Consult with your midwife or medical professionals for tailored guidance.

While primarily based on practices in the Netherlands, the principles covered are universally relevant, whether you plan to give birth at home, in a birth center or in hospital.

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