Prenatal Exercises Poster | Customisable to your Practice

Birth Guides provides general guidance in preparing for labor and childbirth in your third trimester and is not a substitute for personalized advice from healthcare experts. Birth Guides cannot be held responsible for outcomes related to the use of this information nor for potential inaccuracies or incompleteness communicated in its products (Booklet, Card Deck, Posters, Arcticles or Website). Consult with your midwife or medical professionals for tailored guidance.

While primarily based on practices in the Netherlands, the principles covered are universally relevant, whether you plan to give birth at home, in a birth center or in hospital.

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