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Prenatal Exercises | Pocket Display & Flyers (A5)

Prenatal Exercises | Pocket Display & Flyers (A5)

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This product is for Birth Professionals only

Dear Birth Professional, looking forward to collaborate and making information widely available. All products here are free, I will reach out within 3 working days. Please provide the details of your practice or profession.   

Content List



  • The basics of giving birth
  • Ambiance
  • Movement
  • For (birth) partners
  • Affirmations

The birth experience

  • Early labor
  • Active labor
  • Giving birth
  • Birth in hospital settings

Empowered choices

  • Feeling in control
  • (Medical) Interventions
  • Checklist

Delivery Time


  • Orders are send within 2 working days after ordering, from the Netherlands. Delivery time will depend on the destination

Digital Posters

  • You will receive an email with a link within 24 hours to download your order


Birth Guides provides general guidance in preparing for labor and childbirth in your third trimester and is not a substitute for personalized advice from healthcare experts. Birth Guides cannot be held responsible for outcomes related to the use of this information nor for potential inaccuracies or incompleteness communicated in its products (Booklet, Card Deck, Posters, Arcticles or Website). Consult with your midwife or medical professionals for tailored guidance.

While primarily based on practices in the Netherlands, the principles covered are universally relevant, whether you plan to give birth at home, in a birth center or in hospital.

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