
YOUR BIRTH GUIDE [THE BOOKLET]
From overwhelm to overview in one short read.
Birth prep can feel like drinking from a firehose.
Every book, blog, and course adds more tabs to your brain - but nothing really sticks. And deep down, you’re wondering: “Am I missing something important?”
That’s why I created Your Birth Guide.
A short, visual mini-book that brings it all the concepts in birth together - without the overwhelm. Just the topics that actually matter. And a great way to get your partner on board.
Whether you're just starting or want a summary of everything you’ve learned - this guide takes you from overwhelm to overview in one short read.
You’ve got this.
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Your Birth Guide
Your Birth Guide
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Content List
Content List
CONTENT LIST - YOUR BIRTH GUIDE
Preparations
- The basics of giving birth
- Ambiance
- Movement
- For (birth) partners
- Affirmations
The birth experience
- Early labor
- Active labor
- Giving birth
- Birth in hospital settings
Empowered choices
- Feeling in control
- (Medical) Interventions
- Checklist
Delivery Time
Delivery Time
Booklet
- Orders are shipped within 1-2 working days from the Netherlands. Delivery time will depend on the destination.
Digital Posters
- You will receive an email with a link within 24 hours to download your order
Disclaimer
Disclaimer
Birth Guides provides general guidance in preparing for labor and childbirth in your third trimester and is not a substitute for personalized advice from healthcare experts. Birth Guides cannot be held responsible for outcomes related to the use of this information nor for potential inaccuracies or incompleteness communicated in its products (Booklet, Card Deck, Posters, Arcticles or Website). Consult with your midwife or medical professionals for tailored guidance.
While primarily based on practices in the Netherlands, the principles covered are universally relevant, whether you plan to give birth at home, in a birth center or in hospital.
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💡 Want the smarter way?
Get the Fog to Focus Starter Kit →
includes the workbook(€28)
plus Your Birth Guide (€25)
+ Digital Birth Plan Template (€18)
+ Proudly Prepared Masterclass (€18)
+ Free Online Access