
YOUR BIRTH GUIDE [THE BOOKLET]
From overwhelm to overview in one short read.
Birth prep often feels like drinking from a firehose. Every book, blog, or course adds more tabs to your brain - but nothing seems to stick. You forget half of it the next day, and deep down you feel it: “Am I missing something important?”
Now imagine holding one simple, illustrated guide that brings everything together. No overload, no endless theory - just the basics that actually matter. A way to have equal conversations with your midwife and get your partner on board.
That’s why I created Your Birth Guide - a beautifully designed mini-book that cuts through the noise. It’s short, visual, and structured for the pregnant mind, so you can see the whole picture without overwhelm. It works as your starting point or as a clear summary of all your prep - so you stop second-guessing and start preparing with ease.
You have got this!
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Your Birth Guide
Your Birth Guide
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Content List
Content List
CONTENT LIST - YOUR BIRTH GUIDE
Preparations
- The basics of giving birth
- Ambiance
- Movement
- For (birth) partners
- Affirmations
The birth experience
- Early labor
- Active labor
- Giving birth
- Birth in hospital settings
Empowered choices
- Feeling in control
- (Medical) Interventions
- Checklist
Delivery Time
Delivery Time
Booklet
- Orders are shipped within 1-2 working days from the Netherlands. Delivery time will depend on the destination.
Digital Posters
- You will receive an email with a link within 24 hours to download your order
Disclaimer
Disclaimer
Birth Guides provides general guidance in preparing for labor and childbirth in your third trimester and is not a substitute for personalized advice from healthcare experts. Birth Guides cannot be held responsible for outcomes related to the use of this information nor for potential inaccuracies or incompleteness communicated in its products (Booklet, Card Deck, Posters, Arcticles or Website). Consult with your midwife or medical professionals for tailored guidance.
While primarily based on practices in the Netherlands, the principles covered are universally relevant, whether you plan to give birth at home, in a birth center or in hospital.
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