When you know what happens in your body, you can start to build trust.
3 MIN
The Role of Hormones
Spoiler: they make or break your experience.
6 MIN
Relaxation
One of core the ingredients to a positive experience.
The Other Modules
You will find 3 modules with super short videos. You can watch them all at once or in your own time. Best to complete the full module since the lessons build upon each other.
