Starter Kit - From Fog to Focus

Starter Kit

From Fog to Focus

Preparing for birth can feel overwhelming. So much to read, so many opinions, so many details.

To get you focussed on what really matters, I have curated the shortlist - to help you get started in the world of birth prep.

You don’t need a massive course, dozens of videos, or the “perfect” plan right away. Just a way to ease into the basics, and the rest will fall into place.

♡ Evaline

👉 All you need is a clear start.

A shortcut to the basics - a way to ease into new information
A simple framework to cut through the noise and opinions
A foundation to step into conversations with your midwife as an equal
A way to bring your partner along from the start
Enough clarity to decide: do I want to go deeper, or is this enough information for me?

It’s about starting smart - with the right tools - so you can prepare in a way that feels clear, doable, and truly yours.

✅ What is included in the Starter Kit

Booklet: Your Birth Guide (€25)
Workbook: Exploring Your Plan for Birth (€28)
Digital templates: Exploring Your Plan for Birth (€18)
Masterclass: Proudly Prepared (€18)
🎁 The Basics, Mini Course + Guide to Breath + Prenatal Exercises Poster

The Starter Kit now €49

First aid tips

From Fog to Focus

The Starter Kit

Learnings

The two ways people lose their focus when preparing for birth.

Most parents long to figure this out themselves - to feel that this experience is truly theirs.

But in my coaching and community, I keep seeing two patterns. There are the cherry pickers - collecting bits and pieces from books, blogs, and reels. It feels productive, but in the end, all those fragments turn into noise. The false sense of “I’ve read enough” quietly becomes overwhelm.

And then there are the seekers - the ones who go all in. They want to do everything right, so they dive deep into every opinion and method. But somewhere along the way, clarity turns into confusion. The more they learn, the foggier it feels.

Both want the same thing: to prepare with confidence, in a way that fits them. Both mean well - but both get stuck in the fog.

Here are my 3 tips to stay focused for birth:

Tip 1.

When you feel a bit lost in the process of preparing, go for structure first.

your Structure to prepare

❤️‍🔥 Prepare for Proudness

Most women don’t want a ‘perfect’ birth. They just want to look back and feel: I did what I could. But without structure, preparation often feels chaotic and endless.

Imagine having a clear compass that shows what matters most, and the confidence to say: I showed up, I made my choices, and I feel proud.

This formula is not a secret, nor rocket science. But you will only find it here. No gatekeeping, just the clarity you need when your brain is not in season.

Included in Starter Kit

Tip 2

When you feel overloaded with information, go for overview.

ease into information

From overwhelm to overview, in one short read.

Birth prep often feels like overload - books, blogs, courses, all adding more tabs to your brain. Nothing sticks, and deep down you wonder: “Am I missing something important?”

That is why I designed this illustrated guide that pulls it all together. No overload, no endless theory - just the basics that matter. A way to have equal conversations with your midwife and get your partner on board.

Short, visual, and structured for the pregnant mind - designed to start preparing.

Included in Starter Kit

Tip 3.

A list of preferences is not a plan. A plan with priorities for different scenarios is.

The uses of a birth plan (4 min)

Making choices

From floating ideas to a plan that reflects your priorities.

Most templates are just checklists of interventions, and leave you with something generic. Imagine instead a workbook that helps you reflect on your true priorities, explore scenarios, and create a short plan that feels like you.

One your partner and care team can actually stand behind.
✨ Developed with doulas, tested by parents
✨ Best to complete before maternity leave

Included in Starter Kit

Special Bonus