Let’s get you started.

Whether you're feeling ready to get started, lost, late, or just tired: This is your shortcut to start preparing in a way that sticks.

You have got this!

📖 The Booklet: Your Birth Guide

From overwhelm to overview in one short read

✔️ A compact visual guide to the topics that really matter
✔️ Easy to read, easy to remember - even during labor
✔️ A6 format easy to talk along anywhere
✔️ Loved by midwives, doulas and partners

Get the booklet

🌱 Workbook: Exploring your plan for birth

From floating ideas to a plan that reflects your priorities

✔️ A structured method to make real decisions
✔️ Helps you and your partner write a plan from A to Z
✔️ Pages to reflect and write down thoughts
✔️ Includes digital templates

Access Workbook

⭐ Free Tools

Start where you are.
Whether you're curious or committed, you can already get going with:

⭐ Breathing guide & practice videos
⭐ Prenatal exercise poster
⭐ Proudly Prepared masterclass
⭐ The Basics mini-course

Access all tools

👋 Feeling foggy about birth prep?

It’s not you - it’s the way the information is given. Overwhelming. Scattered. Often too much, too soon.

Hi, I'm Evaline - founder of Birth Guides, researcher, designer, coach, and mom.

I created this platform after feeling totally overwhelmed in my own preparation for birth. Because here’s what I learned:

Birth prep isn’t too hard - it’s just delivered in too many scattered, opinionated pieces.

And when your mind is foggy, you don’t need more information. You need structure, summaries, and shortcuts.

That’s why I designed Birth Guides: to make preparation feel doable, clear, and actually helpful - even on a tired brain.

More about me

★★★★★ (25)

Your Birth Guide

Start Small,
Stay Focussed.

The shortcut to preparation - without missing what matters. Working your way through birth prep information can feel like drinking from a firehose.

Start small with the summary to most courses & books. When you know the basics, information will stick better. Everything you need to start your birth prep with clarity.

The Booklet 💌

Designed for foggy minds.

Tools to get clear, make decisions, and feel prepared. Co-created with midwives & doula’s. Everything here is designed to help you:

✅ Understand the big picture before diving in
✅ Explore what matters to you, not just to the strongest voice in the room
✅ Prepare with your partner - and step into conversations with your care team with more clarity

No endless theory, no pressure to be "fully ready."
Just what you need to start strong and find your own path.

Today, my guides are used in midwifery practices across Amsterdam and recommended by doulas, coaches, and care teams.

⭐⭐⭐⭐⭐

What others are sharing 💌

Today my work is recommended by doula's, midwives and to-be parents. You can also find my books in most midwifery practices in Amsterdam.

Free guide

From tension to trust - activate the tool your body already knows.

Feeling tense about how you’ll handle contractions - because you’re not sure how?If the answer is yes, this is your starting point. This is the easiest and most powerful tool you’ll ever learn for birth - and it’s always with you: your breath 🌬️

Free access here